Twelve Days Of Yuletide Yoga

12 days of yuletide yoga

Working with the Wall

A half-day workshop exploring the stability afforded by working with solid support.  With creative use of the wall, learn how to practise safely and securely in seated, standing and inverted postures.  Working at the wall provides an enjoyable way to deepen your practice and provides creative ideas for adapting your yoga to your own environment.

Check the website for forthcoming dates.

Partner Yoga

A half-day workshop, introducing the joy and benefits of practising with another person.  Gentler than acro-yoga, partnered practice is an accessible way to experience the benefits of human contact.  This fun workshop provides a safe and boundaried way of exploring touch and non-verbal communication with others.  Come on your own or with a partner or friend.

Date and venue for partner workshop is SEPTEMBER 15TH 2018 10.30 -1 @ Inner Space

Check the website for forthcoming dates.

Partnered dog